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4 Amazing Ways How TENS Can Help With Back Pain

Back pain is a common condition that affects people of all ages and can have a negative impact on both their physical and emotional well-being. While there are numerous methods for treating pain, one non-invasive method is transcutaneous electrical nerve stimulation (TENS). TENS therapy stimulates nerves and blocks pain perception by using low-level electrical currents. This technology has been used in physical therapy, rehabilitation, and pain management for over 50 years. It can help relieve back pain by stimulating large sensory nerve fibers, causing endorphin release, influencing how the brain processes pain signals, and stimulating the muscles in the affected area.

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Rachel Lee
This picture shows a woman with back pain
Prevent Back Pain: 5 Healthy Habits That Can Help

Back pain is a common issue that affects a large number of people. Exercise regularly, maintain good posture, and sleep on a comfortable mattress can all help to prevent or reduce the likelihood of experiencing back pain. Stretching, eating a well-balanced diet, and taking frequent breaks when sitting for extended periods of time can all help to keep your back healthy and strong.

UEFA Medical Symposium 2023

The 8th UEFA Medical Symposium, held from January 31 to February 2, 2023 at the DFB Campus in Frankfurt, was an exciting event for all participants. Under the theme "The Importance of Medicine in Football," approximately 350 medical representatives from the 55 UEFA member associations and numerous European clubs, football medical staff, and other experts gathered. We also had the exclusive opportunity to present the reLounge at the symposium and dedicated ourselves entirely to the topic of "regeneration".

How to Wellbeing
How reLounge, the professional massage lounger, has boosted my business

My health studio with a focus on holistic massage and healthy nutrition was doing really well without a professional massage lounger until the big Corona pandemic hit. Satisfied customers and support for a healthy lifestyle were enough motivation to keep going and not give up even in bad months. The commitment has always paid off […]

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My everyday life with back pain

My everyday life with back pain For about 12 years I suffered from back pain day and night. Sleeping through the night was unthinkable. During the day, I struggled to get through the day. Sitting for too long was just as impossible as standing for too long. To run longer distances was not to be […]

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What is reLounge?

What is reLounge? In short, reLounge is a revolutionary way to counteract back pain. reLounge forms a perfect symbiosis of four methods to eliminate back pain. The system of reLounge combines the four most popular methods against back pain in one system. It is not just an ordinary therapy couch, but something especially innovative. A […]

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